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Alzheimer’s Association Longest Day with welcoming the SUN with SCRIPTURE, SOUND, and SILENCE.

Published: June 23, 2015

This Health Beat Video is LIVE from THE LONGEST DAY event on Sunday JUNE 21, 2015 at St. Timothy Lutheran Church, 1051 Kempsville Rd, Norfolk, Virginia.  At sunrise (6AM) we welcomed the SUN with SCRIPTURE, SOUND, and SILENCE with MUSIC and RHYTHM.   The Longest Day is a team event to raise funds and awareness […]

Posted In: Alzheimer, Music Therapy

Veteran SERVING Veteran during VETS 2015

Published: June 15, 2015

This Health Beat Video illustrates the importance of attending conferences and training symposium. This Veteran Entrepreneur Training Symposium (VETS) was held in Norfolk, VA, a Business Development Conference created by Veterans for Veterans.   The Goal of the conference was to provide the knowledge and relationships needed for Veterans to transition into Business Owners to […]

Posted In: Music Therapy
large banner longest day becky watson

Please join us to Welcome the SUN with SCRIPTURE, SOUND, and SILENCE through rhythm and music on Sunday, June 21, 2015 at 0600

Published: June 14, 2015

THE LONGEST DAY JUNE 21, 2015   Please join us in the “Longest Day Event” to raise awareness of Alzheimer’s Disease. At 6AM we’ll be welcoming the SUN with SCRIPTURE, SOUND, and SILENCE through rhythm and music!   Location: St. Timothy Lutheran Church, Norfolk, VA 1051 Kempsville Rd, Norfolk, Virginia 23502   ABOUT THE LONGEST […]

Posted In: Music Therapy
New Zion Baptist Church-June3-2015

Senior Champions Program at New Zion Baptist Church & Our Savior’s Lutheran Church in Williamsburg

Published: June 12, 2015

Lovely Luscious Lavender smells and sounds engaged, energized and empowered the Senior Champions Program at New Zion Baptist Church and Our Savior’s Lutheran Church in Williamsburg. This program is an Adult Day Care Pilot program managed by the Colonial Heritage Community Foundation. We had several new seniors join both sessions … they fit right in […]

Becky Watson-Session Cafe Webinar

Becky Watson Appears as Guest on Session Café Webinar

Published: June 10, 2015

  A few of the percussive instruments demonstrated during JoAnn Jordan’s (Music Sparks) Session Cafe Webinar where I how to conduct engaging, energizing and empowering drum circles with older adults living with dementia. You may receive free talking points here: http://goo.gl/tOvh73 Webinar may be viewed here: http://sessioncafe.com/drum-web-2

Posted In: Music Therapy

Lovely Lavender with Aroma Drum Health Beat Video

Published: June 9, 2015

Flowers are blooming with lovely fragrances filling the air … bring the wonderful scent indoors through with the Aroma Drum! This Health Beat video showcases the beautiful Aroma Drum and how our sense of smell is very powerful for evoking something remembered, or intentionally and pleasantly stimulating. Our sense of smell is linked to the […]


Memorial Day – A Patriotic Music Wellness Program

Published: May 25, 2015

  A festive, memorable and spirited Patriotic themed Music Wellness program stimulated and energized the Early Alzheimer’s Support and Education (EASE) participants. Just in time for Memorial Day, this session allowed these wonderful individuals to experience joy, happiness and laughter as we reflected on the sacrifices service member make for our freedom. Our program began […]


Freely Flying Streamers and Scarves during Butterfly Release Picnic for Sentara Hospice Services

Published: May 19, 2015

I was honored to serve Sentara Hospice Services with interactive and positive Music Therapy activities for their Butterfly Release Picnic at Newport News Park. This Health Beat video is live from the Butterfly release picnic and illustrates the beautiful, colorful, light and easy to use streamers. We moved with the streamers and sang several songs […]

Flying Butterflies and Beautiful Flowers an Intergenerational Music Therapy Program

Flying Butterflies and Beautiful Flowers an Intergenerational Music Therapy Program

Published: May 14, 2015

Flying Butterflies and Beautiful Flowers excited and stimulated senior champions during an energizing, engaging and empowering Music Therapy themed session today, We were also joined with the children of the Family Focus preschool for an Intergenerational Music Therapy program. Our intergenerational session included partnering/connecting the older adult and younger child by shaking and tapping apples. […]


BEATING cancer through RHYTHM during DRUMSTRONG in Huntersville, NC

Published: May 12, 2015

My Mother’s Day was bitter sweet as I am honored to be a Mother to two wonderful children and wife to a loving and extremely supportive husband!  My Mother’s Day weekend included drumming intentionally for my own mother and all those who have passed on with Cancer during DRUMSTRONG in Huntersville, NC.   This Health […]


Happy Mothers’ Day – Drumstrong to Fight Cancer

Published: May 10, 2015

Happy Mother’s Day everyone! it’s been an emotional weekend for me as I was drumming intentionally for my own mother and all those who have passed on with Cancer during DRUMSTRONG in Huntersville, NC. ‪#‎luvservingwithmusic

Becky Watson Angel Harp

Becky Watson Angel Harp

Published: May 9, 2015

  Yesterday, I had the privilege of bringing Relaxing Vibrations with my Angel Harp during the Jane D. McKinney Driver Rehabilitation Program Appreciation Event at Riverside Center for Excellence in Aging and Lifelong Health. This program specializes in helping individuals become safe and capable drivers following injury or illness, as well as those experiencing a […]


Shaking UP Wellness with Maracas Health Beat Video … Olé!

Published: May 4, 2015

It’s early May and time for a Cinco de Mayo Rhythmic Fiesta with Maracas!!  Olé!   This Health Beat video illustrates various types and sounds of maracas and how to use them in celebration of a Mexican Cinco de Mayo Fiesta!   This video is in front of a beautiful inlet on the Lafayette River in […]


Spacious Singing Bowl Music for Wellness Health Beat Video

Published: April 28, 2015

This Health Beat video illustrates the spaciousness and sound of a Singing Bowl at St. Thomas Episcopal Church in McLean, VA. Singing bowls are used worldwide for meditation, music, relaxation, and personal well-being. Singing bowls were historically made throughout Asia, especially Nepal, China and Japan. http://Music4Wellness.net Music for YOUR Wellness, Music for Wellness, LLC, 757-563-3488 […]


Swing Into Spring with EASE and Rhythm

Published: April 24, 2015

Yesterday, the persons living with dementia and their care partners experienced JOY, PEACE and SOCIAL SUPPORT by following the HealthRHYTHMS Group Empowerment Drumming Protocol. I’m so GRATEFUL to facilitate this wonderful group and to allow RHYTHM, STRUCTURE and CREATIVITY to enhance their quality as they are THRIVING and LIVING life in the PRESENT moment. This […]

  • Horses Helping Heroes “Thank you for your very thorough report. I can say, as not only the Program Director but also a Board member, that I am impressed with how well you grasped the workings of our program with just your short exposure to this wonderful service to our veterans.” Horses-Helping-Heros
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