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HealthRhythms LogoWhat is HealthRHYTHMS®?

HealthRHYTHMS® is an evidence-based Recreational Music-Making program that leverages the benefits of group empowerment drumming as a life enhancement tool.


For information, visit the Remo website


HealthRHYTHMS®’s group drumming protocol is being utilized as a cost-effective strategy for; inspiring successful living; offering exceptional support and personal expression; by giving people permission to play and has been scientifically shown to boost the immune system, improve mood, and reduce stress and burnout.

HealthRHYTHMS® may be used to create a health promoting environment, empower people to move beyond their perceived limits, bring to surface what is difficult to express in words alone, draw people together, and enhance communication and morale. Some of the benefits include:

  • Stress Reduction
  • Exercise
  • Self-Expression
  • Support
  • Nurturing
  • Spirituality
  • Music

Participating in HealthRHYTHMS® Group Empowerment Drumming provides an extraordinary opportunity to discover your personal rhythm and enhance the overall quality of your life.

  • Nov
    all-day American Music Therapy Associati... @ Union Hotel
    American Music Therapy Associati... @ Union Hotel
    Nov 15 – Nov 19 all-day
    National American Music Therapy Association 2017 Conference, “A Mindful Approach Music Therapy” 07:00 PM – 02:00 PM St. Louis Union Station Hotel 1820 Market St. St. Louis, MO , 63103
  • 1.  Loved it, Would like to know more about the studies.  – Kate Rowe (LCSW) 2.  This was fun!  – Cathy Pitts 3.  This was so much fun and relaxing.  Would love to do this again.  – Cynthia Barrett 4.  Very good and fun presentation.  Great Job!!  –  Anne Nicholson 5.  Awesome!  Thanks for caring…this was exactly what we needed!  – Capt Anita Yates
    Langley Air Force Base Behavioral Health Flight