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The Perfect Song to Listen To When You're Depressed

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The Perfect Song to Listen To When You're Depressed

A large-scale study at the National University of Singapore found that music therapy can reduce depression symptoms. It doesnít have to be a formal exercise, either. Simply listening to any of your favorite tunes can boost your mood by releasing happy …
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Posted In: Music Therapy

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  • 1.  Loved it, Would like to know more about the studies.  – Kate Rowe (LCSW) 2.  This was fun!  – Cathy Pitts 3.  This was so much fun and relaxing.  Would love to do this again.  – Cynthia Barrett 4.  Very good and fun presentation.  Great Job!!  –  Anne Nicholson 5.  Awesome!  Thanks for caring…this was exactly what we needed!  – Capt Anita Yates
    Langley Air Force Base Behavioral Health Flight